Journal de Kay 2 da lee, 18 févr. 20

So this is a unofficial weigh in, I usually weigh in on a Friday but I just felt so good this morning I thought I'd hop onto the scale. So glad I did, currently sitting at 56.8 that means I'm down 3 from last week after a long plateau.

I know when I weigh on Friday I might be up but I'm just so glad to see some movement in my weight.

This has really put me in a good mood for the day and I actually feel motivated to keep going.

Hope your journeys are going well, never give up so matter what.

Voir Calendrier de Régime, 18 février 2020:
911 kcal Gras: 46,33g | Prot: 76,11g | Glu: 48,25g.   Déjeuner: Cucumber (with Peel) , Beef Stew, Cherry Tomatoes, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dîner: Mayonnaise, Sugar, Vinegar , Cooked Green String Beans (from Fresh), KOO Mixed Vegetables in Curry Sauce, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Grilled or Baked Pork Steak or Cutlet. Snacks/Autre: Tea with Milk and Sugar. plus...



     
 

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