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1635 kcal
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Gras: 77,66g | Prot: 157,22g | Glu: 80,25g.
Petit Déjeuner: Low Fat Milk, Woolworths Fat Free Yoghurt, Bananas , Evolve Nutrition Tri-Whey, Coffee with Milk and Sugar. Déjeuner: Lettuce, Tomatoes, Boiled Egg, Mushrooms , Tuna in Water (Canned), Evolve Nutrition Tri-Whey, Nola Mayonnaise, Boerewors, Beef Steak. Dîner: Freshpak Green Rooibos Tea, Onions , Grated Cheddar Cheese, Sweet Red Peppers , Mushrooms , Egg. Snacks/Autre: Peaches , Bananas . plus...
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Historique de poids de Danie1752
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