|
Second day at FS.
I am enjoying the site and like that you can record everything that you eat.
I have been staying on track and only splurged with a small package of real fruit minis.
Looking forward to a great healthy eating week.
|
1676 kcal
|
Gras: 42,48g | Prot: 93,30g | Glu: 246,87g.
Petit Déjeuner: Banana, Raspberries, 1% milk, Kashi Go Lean cereal. Déjeuner: coffee, mayo, lunch meat, cucumber, lettuce, bread. Dîner: coffee, coleslaw, baked beans, boneless skinless chicken thighs, Healthy Choice Balsamic Garlic Chicken. Snacks/Autre: 1% Chocolate Milk, diet coke, nut & seed trail mix, String-Ums String Cheese Mozzarella, Apple. plus...
|
|
3028 kcal
|
Exercice:
Marche (Modérée) - 5/kph - 1 heure, Ménage - 3 heures, Debout - 3 heures, Conduire - 1 heure et 30 minutes, Travail de Bureau - 7 heures, Dormir - 8 heures, Repos - 30 minutes. plus...
|
|