|
I feel like im doing pretty well with my keto diet. I need to go get more ketostiks to see if im in ketosis yet or not. Hopefully my choices of food today will show a loss im the morning.
|
1228 kcal
|
Gras: 94,10g | Prot: 92,76g | Glu: 7,29g.
Petit Déjeuner: Albertsons Heavy Whipping Cream, Coffee. Déjeuner: Kraft Homestyle Mayo, Fresh & Easy Romaine Lettuce, crider canned chicken, Great Value Deli Style Sliced Swiss Cheese. Dîner: Great Value Finely Shredded Italian Style Cheese, Kroger Heavy Whipping Cream, Egg, Hormel Canned Ham. Snacks/Autre: Kroger Kosher Dill Tiny Pickles, Baken-ets pork rinds, Great Value Deli Style Sliced Swiss Cheese. plus...
|
|