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Okay, so I was doing okay yesterday, then we had pizza for dinner and my mom brought us some left over wedding cake from my cousin's wedding. Luckily, there wasn't much cake to go around, so I didn't eat too much and I stopped with that and didn't try to snack on anything else. Darn food!! I wish I didn't like it so much.
Well, today again is a new day, so I hope to do better. I've got my workout in, it wasn't a hard one, just abs and some yoga, but at least I did something. I did drink more water yesterday, so hopefully I can keep that up today too. I'm going to stay under 1500 today.
Vacation is only a few days away, so I think tomorrow on my lunch break I'm going to go get some vacation snacks. I know I am going to take some apples and peanut butter and baby carrots. I am going to be prepared so I don't cave and get vending machine candy bars.
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1400 kcal
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Gras: 45,67g | Prot: 78,83g | Glu: 175,94g.
Petit Déjeuner: Splenda No Calorie Sweetener with Fiber, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Silk Light Vanilla Soymilk, Hy-Vee Light English Muffins, Farmland Foods Diced Ham, Smucker's Strawberry Jam, Coffee (Brewed From Grounds, Decaffeinated), Egg Beaters Egg Beaters - Original. Déjeuner: Cucumber (Peeled), Flatout Foldit 5 Grain Flax, Great Value Raspberry Lemonade Drink Mix, ShopRite Roasted Garlic Hummus, President Fat Free Feta Cheese, Tyson Foods Fajita Chicken Breast Strips, Water, Baby Carrots, Red Tomatoes, Cos or Romaine Lettuce. Dîner: Great Value Reduced Fat Finely Shredded Fiesta Blend Cheese, Lay's Wavy Hidden Valley Ranch Flavored Potato Chips, Hormel Chunky Chili with Beans, Fred Meyer Hot Dog Bun, Ball Park Bun Size Beef Franks. Snacks/Autre: Cherry Rhubarb Crisp, Kraft Cool Whip Lite, Dannon Light & Fit Greek - Pineapple, Celery, Great Value Creamy Peanut Butter. plus...
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2049 kcal
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Exercice:
Travail de Bureau - 9 heures, Ménage - 1 heure, Étirement (Yoga) - 40 minutes, Entraînement en Circuit - 20 minutes, Repos - 5 heures, Dormir - 8 heures. plus...
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