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steak 600 calories
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1499 kcal
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Gras: 59,37g | Prot: 104,21g | Glu: 131,42g.
Petit Déjeuner: Smooth Peanut Butter , Livlife Bread, Stute Diabetic Strawberry Jam, Coffee with Milk. Déjeuner: Steamed or Poached Cod, Preserved Egg, Congee. Dîner: Courgette, Cucumber (with Peel) , Anchor Butter, Morrisons Flat Iron Steak, Morrisons Baby Plum Tomatoes, Morrisons Iceberg Lettuce, Extra Virgin Olive Oil, Yellow Sweet Peppers, Celery, Salt , Black Pepper , Cooked Asparagus (from Fresh). Snacks/Autre: Kallo Corn Cakes, Navels Oranges. plus...
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860 kcal
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Exercice:
Cuisiner - 5 minutes, Vaisselle - 5 minutes, Dormir - 8 heures, Squats - 1 minute, Abdominaux - 1 minute, Samsung Health - 13 heures et 59 minutes, Conduire - 1 heure et 49 minutes. plus...
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Historique de poids de peat_68
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