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Its a good weekend when the weight increases at 100g a day.
A good recovery month having lost 6.6kgs since my restart on 29 January 2020.
Almost back where i left off from my journey vacation.
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133,8 kg
Perdu jusqu'à présent: 48,4 kg.
Reste à parcourir: 21,8 kg.
Régime suivi: Raisonnablement Bien.
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981 kcal
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Gras: 47,89g | Prot: 28,09g | Glu: 112,08g.
Petit Déjeuner: Woolworths Almond Milk Unsweetened, Nescafe Classic, Whole Wheat Bread, Pick n Pay Chelsea Bun, Butter (Salted) , Scrambled Egg. Snacks/Autre: Apple. plus...
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Prenant 0,7 kg par Semaine
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