|
Day 6...
dieting at home is definitely harder at home than it is at work! We went out for supper last night and my husband make bacon for breakfast. I've been trying to avoid all of the temptations at home. :) Super aware of what I'm putting in my mouth these days.
I need to make the time to excercise soon! I love to roller blade and my kickboxing workout. Just need to find the ambition...one step at a time, right?
Happy Saturday. :)
|
1258 kcal
|
Gras: 50,10g | Prot: 52,47g | Glu: 154,33g.
Petit Déjeuner: Market Pantry Light Mozzarella String Cheese, Bacon (Cured, Pan-Fried, Cooked). Déjeuner: Omaha Steaks Beef Ribeye Steak, Chobani Nonfat Raspberry Greek Yogurt. Dîner: Old El Paso Medium Taco Sauce, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, Rhubarb Crisp. Snacks/Autre: Rhubarb Crisp. plus...
|
|
2004 kcal
|
Exercice:
Marche (Modérée) - 5/kph - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...
|
|