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Trial and error, find your own WOE♥️♥️ switch things up. Work hard for what you want and encourage others, you’re friends along the way💯♥️♥️♥️🙏💜💚
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90,1 kg
Perdu jusqu'à présent: 30,3 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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1605 kcal
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Gras: 55,51g | Prot: 96,52g | Glu: 69,11g.
Petit Déjeuner: Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Alacer Corp Vitamin C Emergen C, NeoCell Super Collagen + C, Folgers Classic Roast Instant Coffee, CVS Chromium Picolinate 200 mcg, Nature Made Vitamin D3, Spring Valley Folic Acid, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Déjeuner: Wendy's 1/2 lb Double with Cheese, Kirkland Signature Diet Green Tea with Citrus, Aquafina Water (16.9 oz). Dîner: Natural Ice Beer, Aquafina Water (16.9 oz), Laughing Cow Light Creamy Swiss Cheese Wedges, Simple Truth Organic Coconut Oil, Crayfish (Crawfish) , Kirkland Signature Seafood Medley, Green Giant Veggie Spirals Zucchini. Snacks/Autre: Cabernet Sauvignon Wine . plus...
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poids stable
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21 à 40 sur 42
 Commentaires
Don't avoid posting your amazing journey and wonderful food ideas. us other people care about you. if you let the other people make you feel this way and make you stop posting , you are letting them win. Hope i come on here and see more of your post, if not i will be sad...
14 mars 20 par le membre: jdeuster
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Stay safe my friend, I worry about you.
14 mars 20 par le membre: shirfleur 1
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Love your inspiration and look forward to your next fantastic recipe!!
15 mars 20 par le membre: Arkiehuntress
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Good morning JC, today is Sunday. I've missed a lot the last two days. I had surgery on Friday so I was laying low Friday and Saturday. I see some conflict going on. Just like you said to me, it shows their character. Some people on here are evil. I get attacked like others as well. You are the best mark thank you for all your encouragement. Thank you for your food expressions and ideas. Everything always looks great. Keep up the good work don't let anyone discourage you. We all love you.🏋️♂️💕👍💪💥
15 mars 20 par le membre: skinnyminilinny
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15 mars 20 par le membre: yohoyoh
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15 mars 20 par le membre: yohoyoh
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Hi Jc how are things? Hope all is well🙏🙏🙏🙏❤️❤️❤️❤️
15 mars 20 par le membre: ocean_girl
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Jc has been working and cleaning her hind end off. She is hanging in there. Lots of stress
15 mars 20 par le membre: tatauu22
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Hi Jc , just read what you wrote. Please don’t stop I need you, you Inspire me.
15 mars 20 par le membre: ocean_girl
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@JC f@@k those people and don’t give it a second thought. When people set out to deliberately be mean something is missing in their lives and it shows. The awful shit they put out in this world will make its way back to them or others close to them. It takes too much energy to worry about what others think or say. Stay focus on your beautiful self and beautiful family.
15 mars 20 par le membre: tiffany1908
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All I can say life is too short make war make love instead.
15 mars 20 par le membre: Chestnut63
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JC - I am very sorry you are feeling disappointed by FS but happy that you are still logging away. I understand. It gives me peace of mind that you have decided to take a break from the forum - social media can be such a distraction, right? We love your support but don't worry about us because self-care is most important.
15 mars 20 par le membre: AboutMyTribe
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Oh my word ♥️♥️♥️🥰💜💚 hi friends🤗🥰 I am ok. I just have been taking a mini break. This is a time for kindness, it’s always time for kindness. For myself, I distanced my time here to stay away from negativity or misleading posts. There is way more positive here, but I chose to focus on my family more, cleaning more. The schools are closed so making sure we have easy foods and healthy snacks and fun snacks for the kids. Making sure my parents have extra water, ear loop masks, emergency to drink. They can’t get this virus. I have refrained posting good news because it was a matter of holding my breath and I also know what it feels like to be attacked on here about my family, by people who don’t like me( used to until I decided I don’t align myself with their behavior or always agree) Since then, my journey here has been a positive one and I’m thriving, but I’m still getting digs. Oh well. So on my sons birthday, I got my first hug and I love you from my sister in over 2 years♥️♥️♥️ She is home and she is 🤰🏻. A baby is always a blessing and is giving her another reason to stay healthy and sober. She found a job. She is happy and we are thrilled. I had groceries sent to her house to help as the schools are closed and I don’t want her out if she doesn’t need to be. I am not going anywhere friends. ☺️☺️💪💪☀️☀️💜💚
16 mars 20 par le membre: jcmama777
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16 mars 20 par le membre: Ma Ka 71
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Thank you Ma Ka my friend ♥️♥️
16 mars 20 par le membre: jcmama777
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Oh goodness. Your sister!!! WOW! You are the support she needs. I’ll pray she stays on the right track jc. Bless you all!! Your family needs a break. 🙏🙏❤️❤️
16 mars 20 par le membre: wifey9707
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Thank you wifey ♥️♥️♥️ She is doing really well 🙏😇
16 mars 20 par le membre: jcmama777
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Sooo glad jc. I wish her the very best. ❤️❤️😁😁
16 mars 20 par le membre: wifey9707
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I private messaged you yesterday btw. Was dying to chat 😂😂 Did you see it?
16 mars 20 par le membre: wifey9707
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Thank you again wifey ♥️♥️♥️ Friend I never see my messages because I do 99.999% of FS on my phone. I will get on the laptop and message you back in a little. Right now I need some 🍷😩😩 I just checked in at work and everyone is now in PPE, goggles the whole nine 🙌🙌 I wish this would have happened earlier. I still would bet my paycheck that the very sick patients we saw just on my 2 shifts last week who had negative flu tests.... well I’m slightly a mess right now.
16 mars 20 par le membre: jcmama777
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Historique de poids de jcmama777
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