Stayed the same, been a crap week for me, health wise, but it starts again today. Please, everyone be safe with whats going on due to Coronavirus, if uve any elderly staying beside you, go n make sure theyre ok, n got a wee bit of food in, everyone be safe x
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69,3 kg
Perdu jusqu'à présent: 4,2 kg.
Reste à parcourir: 10,3 kg.
Régime suivi: Raisonnablement Bien.
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731 kcal
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Gras: 29,40g | Prot: 22,47g | Glu: 93,07g.
Petit Déjeuner: Aldi Porridge Oats, Raisins (Seedless), Tesco Seedless Green Grapes, Nutella Hazelnut Spread, Coffee with Semi-Skimmed Milk. Dîner: Finest Catch Garlic & Herb Fish Toppers. plus...
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1757 kcal
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Exercice:
Ménage - 30 minutes, Fitbit - 23 heures et 30 minutes. plus...
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poids stable
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