Journal de nicolegrace301, 05 juin 13

My first day of the Atkins diet and I have to say I feel like death. It's a good thing I have a friend that has done this diet with great success to help me through this. Otherwise, after how I've felt today, I probably would gladly jump off this band wagon. She's assuring me that this "atkins flu" will only last a few days. After that, I will be feeling great! Here's to hoping!

1752 kcal Gras: 137,87g | Prot: 97,44g | Glu: 24,56g.   Petit Déjeuner: Horizon Organic Heavy Whipping Cream, Splenda No Calorie Sweetener Packets, Coffee, America's Choice Bacon Thick Sliced, Fried Egg. Déjeuner: Redco Foods Red Rose Specialty Selections English Breakfast Tea Bags, Sargento Ultra Thin Swiss Cheese, Oscar Mayer Oven Roasted Turkey Breast & White Turkey. Dîner: Chicken Stock, Giant Eagle Cherry Tomatoes, Lettuce, Kroger Medium Cheddar Cheese, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). Snacks/Autre: Vanilla Extract, Ghirardelli Natural Unsweetened Cocoa, Horizon Organic Heavy Whipping Cream, Lipton Black Tea Bags, Kraft Medium Cheddar Cheese, Horizon Organic Heavy Whipping Cream, Lipton Black Tea Bags, Sargento Ultra Thin Swiss Cheese, Calavo Avocado. plus...


Commentaires 
Yay, Nicole! Congratulations on a successful first day! XO 
05 juin 13 par le membre: maggamin
Well done!! Keep it up, you will begin to feel so much better soon. Remember to keep chugging the water!! 
06 juin 13 par le membre: ebonyr
Thank you! 
06 juin 13 par le membre: nicolegrace301

     
 

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