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Ended the week on a positive note. Beginning to realize how much preparation I need to have in order to be successful. This week was a trial run to see what I like, how much I need and what keeps me going.
I learned that green tea is my friend. I can survive off one coffee now (headaches are gone), plenty of fruit and carrots as snacks fight off those hunger spells at work and I need to stay off all freely available food and snacks at work. They are no good!
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85,7 kg
Perdu jusqu'à présent: 15,4 kg.
Reste à parcourir: 8,2 kg.
Régime suivi: Raisonnablement Bien.
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Perdant 2,4 kg par Semaine
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