|
So busy today so no time to be on line. Just checking in to make sure all is well. I gained two pounds and recorded it sooner than a week since last weigh in and fatsecret said I was gaining 7lbs per week. Way to keep me motivated-NOT!!!
Okay more later.
It's Later:
I am out of control-since Sunday i have eaten half a cake I made for my stepson. I just can't throw it away-will make my husband do it....although I am too ashamed to ask him.
I feel fat and look fat and my hair is falling out.
My aunt always said-"if you can't say anything nice, don't say anything at all"
Zip
|
1169 kcal
|
Gras: 35,93g | Prot: 70,91g | Glu: 150,39g.
Petit Déjeuner: shrimp dumplings, deli turkey, starbucks latte. Déjeuner: tortilla chips, avocado salsa, cabbage, shrimp. Snacks/Autre: yellow cake, sugar free fudgesicle, parmesan cheese, marinara sauce, string cheese, cottage cheese, dreamfields pasta, Chicken Breast Meat (Broilers or Fryers) . plus...
|
|
2287 kcal
|
Exercice:
Debout - 1 heure, Conduire - 2 heures, Travail de Bureau - 4 heures, Assis - 4 heures, Marche (Modérée) - 5/kph - 1 heure, Dormir - 6 heures, Repos - 5 heures et 50 minutes, Gymnastique (Lourds, Par Exemple, Pompes) - 10 minutes. plus...
|
|
 Commentaires
Aww I'm sorry, I hope tomorrow is a better day for you =)
03 sept. 08 par le membre: ohitsashley
|
Odd... but, you look very familiar to me?! hmm...
As for the weight gain, don't look at the scale or fat secret's estimates... Give yourself the inner will power and encouragement to be at your goal weight. Cake sounds YUMMY as hell, lol.. but remind yourself of the damage that may do to your body and your will power "should" kick in!! hehe
08 sept. 08 par le membre: Leesah
|
if your hair is falling out you need to get to your doc babe! that thyroid of your might be causing a problem, hair loss, weight gain, "feelings" are all part of it. How long has it been since you had your TS3 and TS4 checked?
I understand about this sites warnings.. its like a big danger signal it sends out when you have a gain in one week. Not encouraging at all, you would think there would be a nicer message.. like,... you are gaining weight, please step away from the cake and no one will be injured! :D
Hang in there help is just around the corner, go get your thyroid checked
09 sept. 08 par le membre: Janelleas
|
Hey thanks everyone. I am feeling a bit better-seem to have the food thing in check. Still bald and still a bitch!!! Just had my levels checked two weeks ago and everything was "normal" for me. I am thinking of changing endos-this will be my 4th one. He seems rather indifferent to my concerns.
The site warning is rather strident and I am one that tends to get defiant if I am being yelled at-so not a good way to keep me on the straight and narrow.
Oy -gotta run-work calls.
Take care
09 sept. 08 par le membre: Densible
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de Densible
|