Entertaining my wife while enjoying my new toys 🏋️♂️ I found a 53# weighted vest for $50 on craigslist and a set of 40# kettlebells for $1.50/lb, so my workouts are getting more productive today! DP, put your sunglasses on 😜
|
2939 kcal
|
Gras: 51,84g | Prot: 178,17g | Glu: 432,72g.
Petit Déjeuner: IHOP Pancake Syrup, IHOP Cinn-A-Stack Pancakes, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Silk Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds), Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style, McCormick Sausage Flavor Country Gravy Mix. Déjeuner: The Ginger People Ginger Soother, Dole Pineapple Chunks in 100% Pineapple Juice. Dîner: Stubb's Bar-B-Q Sauce Original, Skinless Chicken Breast, Post Nilla Cereal Banana Pudding, Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Souper: Vitafusion Extra Strength Melatonin Gummies. plus...
|
|
2496 kcal
|
Exercice:
Intense Weightlifting - 30 minutes, Travaux de Jardinage (Jardinage) - 30 minutes, Assis - 7 heures, Cuisiner - 15 minutes, Douche - 30 minutes, Conduire - 2 heures, Ménage - 30 minutes, Dormir - 6 heures et 30 minutes, Repos - 6 heures et 15 minutes. plus...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commentaires
Just as I thought- no chub to be seen. ;) Good job!
25 mars 20 par le membre: davidsprincess
|
25 mars 20 par le membre: jengetfit123
|
Exactly, DP! Chris is such a primo uomo.
25 mars 20 par le membre: Erquiaga
|
25 mars 20 par le membre: Erquiaga
|
Didn't know guys could have krang too🤣🤣🤣
26 mars 20 par le membre: acomandr
|
Uhmm, I don't think birthing births krang...but I'm not the krang expert, lol😂
26 mars 20 par le membre: acomandr
|
LOVE the fun, light side of FS...the world could use a LOT more of it, kinda like love😊
26 mars 20 par le membre: acomandr
|
Looking good! I can't imagine a 53 pound vest, I found out mine is 12.5 pounds and it feels like 20+
26 mars 20 par le membre: -Diablo
|
Good heavens, Man!!! Nice going! Supa strong! You aren't letting no access to the gym slow you down at all!!!
26 mars 20 par le membre: melissatwa
|
27 mars 20 par le membre: peeperjj
|
|
|
|
|
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de chrisw77
|