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Lock down has really impacted my progress... today i'm starting with home exercise. Cleared all the liquor in my house left with Oros and will be drinking water.
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112,5 kg
Perdu jusqu'à présent: 3 kg.
Reste à parcourir: 32,5 kg.
Régime suivi: Mal.
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885 kcal
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Gras: 39,05g | Prot: 79,07g | Glu: 49,22g.
Petit Déjeuner: Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Déjeuner: Pick n Pay Gourmet Lean Beef Burgers, Boiled Egg. Dîner: Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled), PnP Butternut, Chicken Heart (Simmered, Cooked). plus...
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Prenant 0,6 kg par Semaine
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