Journal de atriel2, 30 mars 20

I'm up a couple of lbs today and I'm not going to record them. It was a weekend of small indulgences to celebrate my husband's birthday. I was back on plan yesterday so I anticipate dropping those 2 lbs. super fast.

1128 kcal Gras: 59,07g | Prot: 75,48g | Glu: 85,47g.   Petit Déjeuner: Morningstar Farms Veggie Breakfast Sausage Patties, Field Roast Chao Vegan Cheese, Bitchin' Sauce Chipotle, Baked Sweetpotato (Peel Not Eaten),  Coffee, Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk. Déjeuner: Gardein Chick'n Strips,  Bell Peppers, Bitchin' Sauce Chipotle. Dîner:  Ketchup ,  Mustard,  Tomatoes,  Red Leaf Lettuce , Flatout The Original Flatbread,  Sweet Potato , Beyond Meat Beyond Burger. Snacks/Autre: Cole's Smoked Rainbow Trout, Nuun Hydration Sport + Caffeine. plus...
2448 kcal Exercice: Dormir - 6 heures, Fitbit - 18 heures. plus...





Historique de poids de atriel2


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