|
Was away for three days. Although I didn't record my food, I stuck with protein, vegetables. Possibly ate a little too much, since my weight was up .8. I'm going out to eat tonight and will stick with something like cobb salad again (which is what I ate twice while away).
|
1182 kcal
|
Gras: 62,74g | Prot: 73,02g | Glu: 85,34g.
Petit Déjeuner: Atkins pancakes, Nature's Hollow Sugar Free Maple Flavored Syrup, Fresh Pork Sausage. Déjeuner: Blueberries, The Greek Gods Nonfat Plain Greek Yogurt, Cheddar Cheese, Cooked Cauliflower (Fat Not Added in Cooking), Egg, Chef Boyardee Pizza Sauce, Mozzarella Cheese (Part Skim Milk). Dîner: Thin Crust Cheese Pizza, Breyers Carb Smart Vanilla Ice Cream, Shrimp, Vinaigrette Dressing, Earthbound Farm Romaine. Snacks/Autre: Atkins Day Break Chocolate Oatmeal Fiber Bar. plus...
|
|