Journal de graye.morkel, 06 avr. 20

Lean beef mince bolognese with broccoli for lunch. Very filling and only 441 calories.

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1102 kcal

Gras: 45,73g | Prot: 53,07g | Glu: 127,11g.   Petit Déjeuner:  Extra Virgin Olive Oil,  Egg (Whole) ,  Minced Garlic,  Green Peppers ,  Onions ,  Baked Beans . Déjeuner:  Cooked Broccoli (from Fresh),  Extra Virgin Olive Oil, Pick N Pay Peeled, Diced, Tomatoes Indian Style, Pick n Pay Lean Beef Mince. Dîner:  Pineapple ,  Apples ,  Slender You Meal Replacement. Snacks/Autre: Maynards Original Wine Gums. plus...