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OK - Have joined Total Fitness and had a chat with a personal trainer about diet.
Will be sticking to main meals only to start off with and very little carbs for a couple of weeks with Protein for breakfast.
Will keep you posted...
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90,3 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 4,5 kg.
Régime suivi: Non Applicable.
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