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Well, the scale hasn't moved much, but I am losing inches and the clothes are getting more loose. I've done some more shopping. I highly recommend the goodwill. Clothes around here are $3-$4. I buy smaller sizes if I find some that are in really good shape. Some of the clothes that I've found still have tags on them. I'll spend more money on my clothes when I get to my goal weight and know that I won't be getting rid of the clothes in a few months. Exercise is going OK, but I find it very difficult to exercise just to exercise. I would rather get my exercise by doing something more fun than working out. I guess I need to get my head in the right spot and just do it!!!
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1579 kcal
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Gras: 42,49g | Prot: 83,10g | Glu: 231,00g.
Petit Déjeuner: Milk (Nonfat), Great Grains Cinnamon Hazelnut, Nectarines, Dannon Light & Fit Greek - Vanilla, EAS AdvantEDGE Carb Control Shake - French Vanilla. Déjeuner: Fiber One Protein Bars - Coconut Almond, Hunt's Sugar Free Strawberry Jello Snack Pack, Tai Pei Chicken Potstickers. Dîner: Whole Grain Crackers with Real Peanut Butter, Watermelon, Chewy Bars - Caramel Nut. Snacks/Autre: Chewy Bars - Caramel Nut, Strawberries. plus...
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3534 kcal
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Exercice:
Marche (Lent) - 3/kph - 1 heure, Travail de Bureau - 7 heures, Repos - 8 heures, Dormir - 8 heures. plus...
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