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Today I wanted more.. and had more.. need to see why I behave this way and cut down some things that dont help me in this lovely trip of shedding my Kilos...and becoming more healthy..
:D still pleased with myself..
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2337 kcal
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Gras: 94,36g | Prot: 126,73g | Glu: 259,27g.
Petit Déjeuner: tahini, slice brown bread, Low fat slice cheese, Orange Juice, Coffee. Déjeuner: cheese, pasta. Dîner: slice pizza. Snacks/Autre: 10 almonds, apricots dry. plus...
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4150 kcal
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Exercice:
Ménage - 3 heures, Conduire - 3 heures, Travail de Bureau - 6 heures, Repos - 4 heures, Dormir - 8 heures. plus...
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