Journal de choth, 25 oct. 07

Slept till 10am, and on the road grocering by 11am. Just got home at 2pm and have to leave for work at 3pm. Atkins shake for breakfast and a healthy choice dinner for lunch with 1 plain sl. wheat bread, Healthy choice entree and 1/2 chicken breast for dinner, 1 banana, 1apple, baby carrots for snack, 7carmel corn mini rice cakes, tons of water.= 21points out of 24per day.

184lbs@10am


Commentaires 
still goin' strong i see.... keep it up!!!! 
25 oct. 07 par le membre: lorik
Menu is looking good...keep it up 
25 oct. 07 par le membre: MAGNETLADY
You're still doing great there... so hope that you're still enjoying it! :o) 
25 oct. 07 par le membre: MoonLite
Oh yes, it's definately a more controlled eating habit instead of grazing all day long. 
26 oct. 07 par le membre: choth

     
 

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