Journal de Fledgist, 25 sept. 10

Profil de Fledgist | < Entrée Précédente |Entrée Suivante >

Slowly, slowly, my weight is coming down. I'm seeing a very important milestone coming into sight. Twenty stone. Getting below that will be both psychologically important and important in terms of getting to my goal of 12 stone. I'm close to halfway.

Paso a paso. Paso a paso.

Voir Calendrier de Régime, 25 septembre 2010:

1422 kcal

Gras: 45,41g | Prot: 50,78g | Glu: 182,12g. Petit Déjeuner: tea, I Can't Believe It's Not Butter, orange juice, banana, Danactive Yogurt, toast, scrambled eggs. Déjeuner: Kame Rice crackers, Ethnic Gourmet Taste of India Chicken Tandoori with Spinach. Dîner: Alessi garlic breadsticks, wine, Amy's Bowl's Brown Rice and Vegetables. plus...

Encourager

Commentaires

Excellent! Slowly losing weight is best. It means the weight you lose will stay off.

25 sept. 10 par le membre: Runesinger

Congatulations on the steady progress. You have clear goals and obviously have the will power to go the distance.

25 sept. 10 par le membre: TXSnowman

Glad to see you're back and still motivated!

26 sept. 10 par le membre: cocobutt


	Soumettre un Commentaire Vous devez vous connecter pour soumettre un commentaire. Cliquez ici* pour se connecter.*

Historique de poids de Fledgist

Voir l'Historique Complet

Journal de Fledgist, 25 sept. 10

Soumettre un Commentaire

Historique de poids de Fledgist