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I'm starting another journey today...time to get back to the basics and restart my quest of life changes. Did really well the last time on SB but in the past month have really fallen off the wagon. Especially, keeping myself accountable for everything I eat or do...
Today is going to be a tough day..we have football all day. I really don't eat timely on days like this but am going to bring some cheese and tomatoes to snack on instead of the snack bar.
Heres to round two of Day 1 of Phase 1..................
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1075 kcal
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Gras: 67,82g | Prot: 71,08g | Glu: 48,45g.
Petit Déjeuner: coffee, Milk (1% Lowfat with Added Vitamin A) , pepper jack, egg. Déjeuner: reduced fat cheddar, Peanut butter, celery. Dîner: Parmesan & Roasted Garlic Dressing, cherry tomatoes, lettuce, yellow squash, steak tips. Snacks/Autre: Ranch Doritos, diet pepsi. plus...
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