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1737 kcal
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Gras: 58,57g | Prot: 76,89g | Glu: 130,59g.
Petit Déjeuner: Crystal Light Energy Citrus Flavor, Maxwell House Breakfast Blend, Spring Valley Folic Acid, NeoCell Super Collagen + C, CVS Chromium Picolinate 200 mcg, Kroger Vitamin B Complex, Nature Made Magnesium 250mg, Cinnamon, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Aquafina Water (16.9 oz). Déjeuner: Wendy's Asiago Ranch Chicken Club, Aquafina Water (16.9 oz). Dîner: Aquafina Water (16.9 oz), Primal Kitchen Green Goddess Dressing, Hanover Chick Peas, Old El Paso Pickled Jalapeno Slices, Lindsay Sliced Black Olives, Athenos Feta Cheese, Stonefire Tandoor Baked Mini Naan (50g), Cucumber (with Peel) , Baby Spinach, Nature Sweet Cherub Tomatoes, Shadybrook Farms Ground Turkey 93/7. Snacks/Autre: Carlo Rossi Burgundy Wine, Kendall Jackson Chardonnay. plus...
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2292 kcal
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Exercice:
Sexe (Amour) - 25 minutes, Yoga - 6 minutes, Squats - 2 minutes, Repos - 15 heures et 27 minutes, Dormir - 8 heures. plus...
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 Commentaires
27 avr. 20 par le membre: Ганна Юріївна
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27 avr. 20 par le membre: Ганна Юріївна
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27 avr. 20 par le membre: jcmama777
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I’m not good with technology so I apologize for not knowing how to type your name.
27 avr. 20 par le membre: jcmama777
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This is one of my go to dinners. I’m improvising. I normally do this with Joseph’s low car pitas or Ezekiel brand pitas. It takes 2 weeks for delivery and hubby and I both are thankful enough to be working ♥️ He usually goes to the grocery store due to me being immune compromised and asthma. We just can’t get our hands on the pita pockets. So tonight it is on Stonefire Naan bread. All spices are listed. The paprika didn’t fit in the photo. I also had diced up cucumbers 🥒 instead of zucchini, also just trying to improvise. Another ingredient I mostly use is pesto from Costco. It is not pictured but I did mix it in. This is ground turkey, the pretty colored tomatoes from Costco.( cherry and grape tomatoes are what I usually use, but I needed those purple, yellow, red, orange tomatoes right now) 💜💚
27 avr. 20 par le membre: jcmama777
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One of my favs!! Hmmmm 😘😘❤️❤️
27 avr. 20 par le membre: wifey9707
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I love the way you combine ingredients. Never boring!!!
27 avr. 20 par le membre: John10251
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Thank you sis ☺️☺️😘😘♥️♥️💜♥️
27 avr. 20 par le membre: jcmama777
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Awe thank you John ☺️🤗 friend, I love spices 🤗🙌♥️💜💚
27 avr. 20 par le membre: jcmama777
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Also used regular hummus as a base spread. Topped with feta. Baby spinach, jalapeños, chic peas( I froze and thawed) sliced black olives and capers.
27 avr. 20 par le membre: jcmama777
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Hi JC! This looks great. Why do you freeze and thaw the chic peas?
28 avr. 20 par le membre: erikahollister
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Thanks Erika 🤗♥️ Because hubby thought for some reason we needed the huge Costco size can of them 😂😩😂😩😂 I’m like, we are not a restaurant and I don’t like to waste food. They tasted just the same🙌💜💚
28 avr. 20 par le membre: jcmama777
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28 avr. 20 par le membre: tatauu22
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It’s so good 🤗😋 thanks tatauu☺️ I’m going to bring it in to work for dinner tonight I think 💜💚
28 avr. 20 par le membre: jcmama777
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28 avr. 20 par le membre: damablack13
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So yummy damablack ☺️😋😋 so easy too friend 🌈✨💜💚
28 avr. 20 par le membre: jcmama777
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