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Homemade King prawn ramen made with skinny Japanese soba noodles as lower in calories
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826 kcal
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Gras: 24,06g | Prot: 51,42g | Glu: 103,58g.
Petit Déjeuner: Tesco Blueberries, Alpro Simply Plain, Kellogg's No Added Sugar Granola. Déjeuner: Pine Nuts (Pignolias), Red Onions, Sainsbury's French Goats Cheese, Tesco Balsamic Dressing, Tesco Cherry Tomatoes, Tesco Mixed Leaf Salad. Dîner: Coriander, Hot Chilli Pepper, Garlic , Ginger , Savoy Cabbage , Knorr Vegetable Stock Cube, Dry Soba Japanese Noodles , Waitrose King Prawns. Snacks/Autre: Waitrose Red Grapes, Dolce Gusto Skinny Cappuccino. plus...
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1543 kcal
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Exercice:
High-Intensity Interval Training (HIIT) - 20 minutes, Repos - 15 heures et 40 minutes, Dormir - 8 heures. plus...
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 Commentaires
28 avr. 20 par le membre: sleekbeach
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28 avr. 20 par le membre: Gheri1
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I just fried some ginger, garlic and a fresh chilli with 1 calorie spray in a pot. Then I added chopped Savoy cabbage and friend for maybe 30 seconds. I then added 6 king prawns, vegetable stock and let that simmer for 5 mins. Then I added the soba noodles for 3 mins and served with fresh coriander. Was lovely! Light but filling ☺️
29 avr. 20 par le membre: Holly-122
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Oh forgot to say - I put in lemongrass and Thai basil leaf as well. ☺️
29 avr. 20 par le membre: Holly-122
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Thanks Holly
You make it sound simple maybe I can try it .
29 avr. 20 par le membre: sleekbeach
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If can do it, you can definitely do it! 🤗
29 avr. 20 par le membre: Holly-122
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02 mai 20 par le membre: rihannsings
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Historique de poids de Holly-122
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