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Okay...had to jump back on the scale this morning because I was still pissy about yesterdays weigh in. 207 is a much better than being up 2 lbs! Cutting back on the fat and processed foods this week. Actually added some exercise yesterday and feeling good today!! Hope everyone is having a great day ... kinda like my little journal entries... :)
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631 kcal
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Gras: 29,22g | Prot: 68,27g | Glu: 19,01g.
Petit Déjeuner: Trader Joe's Half & Half, Water, Marketside Arugula & Spinach Mix, Boiled Egg, Splenda No Calorie Sweetener Packets, Iced Coffee. Déjeuner: Marketside Arugula & Spinach Mix, Vlasic Dill Relish, Smart Balance Omega Plus Light Mayonnaise, Boiled Egg, Light Tuna Fish (Drained Solids In Water, Canned). Snacks/Autre: Marketside Asparagus Spears. plus...
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