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Miraculously, I've lost about 4 lbs in the last 2 days, probably the weight I gained when I was on vacation and also lost water weight (even though I drank like 40 oz of water right before bed....??). Well, it feels good anyway, and I'm looking forward to my official weigh in on Friday :)
ZOMG I had a blast yesterday! My workout buddies gave blood so we couldn't do a super intense workout, so, instead we played Just Dance 4! They could take it easy, and I danced my heart out for a little over 25 min! It felt great to dance and switch things up! We're getting back to DVDs today and working our way back up to Insanity workouts :) Going to keep my fluids up today, since I'm apparently pretty dehydrated, and remember to eat right!
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1210 kcal
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Gras: 25,14g | Prot: 83,29g | Glu: 165,45g.
Petit Déjeuner: Bananas, Kroger Ruby Red Grapefruit Juice, Beachbody Shakeology - Tropical Strawberry, Pepperidge Farm Light Style Soft Wheat Bread, Kroger Just Fruit Strawberry, Krema Crunchy Peanut Butter. Déjeuner: Kroger Mozzarella Cheese Slices, Kroger 100% Whole Wheat Tortillas, Hillshire Farm Honey Roasted Turkey Breast. Snacks/Autre: Tropicana Sugar Free Lemonade, Zone Perfect Classic Nutrition Bar - Fudge Graham, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry. plus...
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