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2153 kcal
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Gras: 106,21g | Prot: 87,15g | Glu: 208,18g.
Déjeuner: Tesco 100% Beef Burgers, Tesco Sweet & Crunchy Salad, Morrisons German Smoked Cheese, Waitrose Pickled Gherkins, Aldi Light Mayonnaise, Sainsbury's Brioche Burger Bun. Dîner: Aldi Beef Medallion Steaks, Cooked Mushrooms (Fat Added in Cooking), Cooked Kale (from Fresh), Boiled Sweetpotato (without Peel, Fat Not Added in Cooking). Snacks/Autre: Aldi Salted Cashews, Tesco White Chocolate Cookie, Kit Kat Chunky Orange. plus...
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 Commentaires
i need to 'save up' carbs for a burger
01 mai 20 par le membre: peat_68
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Belial you are making me want it!
01 mai 20 par le membre: Chestnut63
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You have to treat yourself. 550 cals, yes i could have eaten another 2 or 3 and yes i was still hungry afterwards but it was worth it.
01 mai 20 par le membre: Belial87
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Historique de poids de Belial87
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