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The beets aren't technically Keto but they are real and whole and fit within my Carbs so yes, I say Yes. Melted Gruyere, walnuts and beet salad in olive oil. When you don't eat processed food, the flavours in real food are extraordinary! :)
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97,5 kg
Perdu jusqu'à présent: 24,9 kg.
Reste à parcourir: 22,7 kg.
Régime suivi: 100%.
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poids stable
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 Commentaires
01 mai 20 par le membre: tatauu22
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Definitely gonna try this!!!!!
01 mai 20 par le membre: NOSMAN
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You speak the truth!! I have grown to prefer whole, unprocessed food - it's so satisfying to try new varieties from #imperfectfoods!
02 mai 20 par le membre: Pixie722
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02 mai 20 par le membre: liv001
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I truly love that cheese, but boy ohboy is it stinky.
02 mai 20 par le membre: ocean_girl
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Obviously it’s different for everyone BUT my blood ketones were 3.7mmol or higher while keeping my net cho under 50g so eating beets won’t hurt you, plus nutritional benefits outweighs the minute “nutritional Ketosis” set back you may have had.
03 mai 20 par le membre: Glaz3ddonut
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Historique de poids de biketolive
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