Lunch is turkey breast and pepper jack cheese on 90 second almond flour bread!
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2478 kcal
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Gras: 121,91g | Prot: 124,13g | Glu: 103,46g.
Petit Déjeuner: Water, Super Advanced Whey Protein - Chocolate (50G), Great Lakes Gelatin Collagen Hydrolysate, MegaFood Daily Turmeric, Bragg Nutritional Yeast Seasoning, Coffee, Hershey's Natural Unsweetened Cocoa. Déjeuner: Vodka, Celery , Almond Butter, Colavita Extra Virgin Olive Oil, Bob's Red Mill Almond Meal Flour, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Egg, Dr. Pepper Diet Dr Pepper (16 oz), Hellmann's Real Mayonnaise, Primo Taglio Hot Pepper Jack Cheese, Primo Taglio Oven Roasted Turkey Breast 99% Fat Free, Coffee, Albertsons Heavy Whipping Cream. Dîner: Quest S'mores Protein Bar, Boston Market Fresh Steamed Vegetables, Panda Express Broccoli Beef, Red Table Wine, Daisy Sour Cream, Soleil Berry Sparkling Water, Vodka. Snacks/Autre: Whiskey, Mom's Best Naturals Chromium Picolinate, Daily Multicap, Trader Joe's Raw Brazil Nuts, Frank's Sauerkraut, Vitamin D3 5000 IU, MK-7 Vitamin K2, Navitas Naturals Cacao Nibs, Hunza Gold Apricot Kernels, Sub-Lingual B-12 Tab, Nutricost KSM-66 Ashwagandha Root Extract, Antarctic Krill Oil, Turmeric Curcumin, Broad-Spectrum Magnesium Caps, Berberine, Microingredients Tribulus 100:1 Powder, Zhou Thyroid Support with Iodine, Bragg Organic Apple Cider Vinegar. plus...
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3129 kcal
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Exercice:
Marche (Modérée) - 5/kph - 2 heures et 3 minutes, Fitbit - 21 heures et 57 minutes. plus...
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Commentaires
02 mai 20 par le membre: Maine coon
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Pepper jack cheese is good!!!
02 mai 20 par le membre: brendadb_
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Great low carb alternative ❣️
02 mai 20 par le membre: moopie321
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yum. once again beats tuna salad.
02 mai 20 par le membre: busjwanie
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Nice quick sandwich - I can't do the no-carb breads , I tried but another guest on here mentioned Sola bread, I tried it and it is somewhat close to bread, so I am back eating sandwiches - downside is expensive
02 mai 20 par le membre: perks54
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I've been interested in trying almond flour. I'm not on Keto or a low carb diet, but think almond flour has to be healthier than the beached white flour I have in the house.
03 mai 20 par le membre: Fritzy 22
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If you add in hazelnut flour, it takes on a nice nutty flavor, and I add in coconut flour for a less crumbly texture. 2:2:1 almond:hazelnut:coconut with an egg, oil and baking powder. You can also add a heaping tablespoon of grated cheese which also improves texture. It's an easy dough and by adding more or less water, you can make pancakes, waffles or buns.
03 mai 20 par le membre: erikahollister
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03 mai 20 par le membre: hatchiko bb
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04 mai 20 par le membre: ZipZ_93
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Found a recipe for the bread online. So good and super easy. Thanks for the idea!
05 mai 20 par le membre: ZipZ_93
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I'll be interested how the loaf turns out.
05 mai 20 par le membre: tatauu22
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