Journal de graciepoo, 18 sept. 08

So happy to be on phase 2. I tend to start losing weight again once I add a few things in. Slowly add them in. I think my body needs the carbs to keep me going. Yesterday I have a whole wheat tortilla and made quesadillas will chicken breast and 2% cheese, topped with salsa and lite sour cream. So good. Aside from that I ate all phase 1 foods. Tonight I have the crockpot ranch chicken cooking and will make a veggie and some wholegrain wild rice to go with it. Just having that one whole grain item really keeps me sane. And I already committed to my kids to go walking tonight after dinner. I find it easier to tell them my plans to walk, b/c then they won't let me get out of it. lol. And the weather is GORGEOUS!! The high today was 79 I think, and breezy. So much better than the high 90s!! I love fall!!