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Lunch (only had about 2 tablespoons of the humous!)
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872 kcal
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Gras: 30,36g | Prot: 57,42g | Glu: 86,61g.
Petit Déjeuner: Kellogg's Special K with Semi-Skimmed Milk. Déjeuner: Cooked Carrots (from Fresh), Celery , Sainsbury's Low Fat Houmous, Rye Bread , Poached Egg (with Salt). Dîner: Sainsbury's Mashed Potato with Milk & Butter, Broccoli , Waitrose Scottish Salmon Fillet. Snacks/Autre: Snack a Jacks Caramel Rice Cakes, Tesco Easy Peeler Satsuma. plus...
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1587 kcal
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Exercice:
High-Intensity Interval Training (HIIT) - 30 minutes, Repos - 15 heures et 30 minutes, Dormir - 8 heures. plus...
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Historique de poids de Holly-122
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