Journal de Ieksie, 06 mai 20

I decided to skip my weigh-in for this month, because of shark week & the fact that I quit smoking, so my snacking has been out of hand. My goal is to still indulge until my birthday on the 17th of May. After that I will get back on track with strict OMAD & healthy eating. The lock down ain't making it easy though.

25 days smoke free!!

54 supporteurs    Encourager   

Commentaires 
Yay for the smoke free days! Hope you have a fabulous birthday if I don't see you on here before then - same day as my niece who is turning 13 this year. Enjoy! 
06 mai 20 par le membre: Nikina70
Thank you Nikina70. Your support is always sooo welcome!! 
06 mai 20 par le membre: Ieksie
👍 
06 mai 20 par le membre: Nikina70
Your not alone... Lockdown screwed me... Up 8kg... Not balanced and no gym... Exercise is life! Congrats on the smoke free days. Keep it up!!  
06 mai 20 par le membre: VetVaaitjie
Well done on quitting smoking! It just gets easier and easier the more time passes. Try to still get your daily exercise in (it helps with the stress you relieved with smoking).  
06 mai 20 par le membre: Wilmi96
Amazing !! 😉 
06 mai 20 par le membre: Jodi Goldberg
facts haven't smoked in like 5 or 6 weeks and I feel perfectly normal. it's funny seeing my parents running round stressing abt there cig stash running out 😂😅 
06 mai 20 par le membre: keanokjr2865
@keanokjr2865, that is one stress I'm glad I don't have anymore. I saw my stash running out way before the lock down ended, so I prepared myself mentally for this quit. Thank you everyone for the support. It is highly appreciated. 
07 mai 20 par le membre: Ieksie
I, myself have stopped now for 3 days and am I eating.... I need something to curb that habit....and I have a toddler of 16 months....  
07 mai 20 par le membre: Daniellecombrinck
Well done ❤️ all the best on your journey 
07 mai 20 par le membre: MacBook!
Hi Just started my journey today! Looking forward to learning from you all!  
07 mai 20 par le membre: Roktin
Thank you very much 
07 mai 20 par le membre: Roktin
Welcome and you won't regret it ♥️ 
07 mai 20 par le membre: Thully01
Well done! Iv been smoke free for 2 years now and have only now started to work off the weight gained. 
07 mai 20 par le membre: GeorgeGomez82
Pick your battles! Quitting smoking is a big achievement. Well done! Reward yourself and come back strong! 💪🏻 
07 mai 20 par le membre: LittlePherret
Day 3 of no smoking for me. Well done in 25 days. 
11 mai 20 par le membre: jaxabi
hi well done!!if it gets a bit tough try the app quit smoking in 2 hrs....it really helped me spesially the hypnosis at night xxxx 
13 mai 20 par le membre: nikkicollett
just failed at quitting smoking. 6 days into it...I envy you 😢 
22 mai 20 par le membre: phatsue
just failed at quitting smoking. 6 days into it...I envy you 😢 
22 mai 20 par le membre: phatsue

     
 

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