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1014 kcal
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Gras: 41,27g | Prot: 71,52g | Glu: 99,34g.
Petit Déjeuner: Виктория Говядина Пастрами, Toasted Multigrain Bread, Coffee with Cream, Guacamole. Déjeuner: Kirkland Signature Extra Lean Ham, Extra Virgin Olive Oil, Cherry Tomatoes, Cucumber, Avocado, Mixed Salad Greens, Макфа Гречка на Воде. Dîner: Soy Sauce, Weight Watchers Skinny Pasta, Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled), Coastal Range Organics Chicken Breast. Snacks/Autre: Coffee with Cream, Pecan Nuts, Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener), Фуджи Яблоко. plus...
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 Commentaires
Aloha, Mila🤙🏼 I joined FS in Aug 2019 and found it can be a great forum for encouragement, support, and tools to find what works to successfully reach weight loss goals. I checked out member profiles and followed those who are consistent, focused, and health minded instead of those who just use FS for a personal diary, popularity contest, or social outlet. You're about halfway to your goal...now let that encourage you to push through to green and beyond because YOU deserve your best life! Btw, your meal looks pretty tasty and well portioned!
15 mai 20 par le membre: acomandr
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15 mai 20 par le membre: mila0815
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Historique de poids de mila0815
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