Journal de WiiFitFatty, 07 oct. 10

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I have an absolutely horrible cold which has just got significantly worse this morning since I arrived at work... for my 12-hour shift :p

Going home is not an option. I may have to eat off plan today to get some quick nutrients that my body needs. I feel the need for orange juice, actual oranges or possibly grapefruit, hot honey and lemon drink, something with a highly spicy content to try to clear my nose... and maybe some hot savoury drinks like Oxo. Just got to try to work out what I can buy that isn't going to take me TOO far off plan.

Voir Calendrier de Régime, 07 octobre 2010:

638 kcal

Gras: 46,87g | Prot: 36,82g | Glu: 12,64g. Petit Déjeuner: Sugar-free strawberry spread, Basic flax muffin base, Double Cream, Soy Milk, Tea (Brewed). Snacks/Autre: Cheesestrings. plus...

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So sorry to hear that you are not well. Last week, I finally got over my cold. I guess it is just that time of year. Do the best you can to stay on plan. Try Echinacea and Vitamin C Tabs. They work wonders for me. Get well soon and try to have a good day.:)

07 oct. 10 par le membre: LauPug1


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Journal de WiiFitFatty, 07 oct. 10

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