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2451 kcal
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Gras: 83,39g | Prot: 187,01g | Glu: 248,90g.
Petit Déjeuner: FlapJacked Mighty Muffin Blueberry, Silk Pure Almond Milk - Unsweetened Original, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream, Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style, McCormick Sausage Flavor Country Gravy Mix. Déjeuner: Coffee (Brewed From Grounds), Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Goûter: Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Dîner: Schwan's Strawberry Cheesecake Ice Cream, McDonald's Double Quarter Pounder with Cheese. Souper: Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies. plus...
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2395 kcal
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Exercice:
Travaux de Jardinage (Jardinage) - 15 minutes, Assis - 4 heures, Repos - 2 heures et 15 minutes, Dormir - 7 heures et 30 minutes, Conduire - 1 heure, Cuisiner - 30 minutes, Douche - 30 minutes, Bus Driving - 8 heures. plus...
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Historique de poids de chrisw77
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