Journal de atriel2, 18 mai 20

I took a few days off from relentlessly logging. I'm pretty close to my overall goal and very close to a mini goal so I'm working on re-learning how to eat so that I can maintain.

I put on a pair of jeans this weekend that were a size 6 and they were loose. I haven't been this size in over 15 years.

1268 kcal Gras: 56,49g | Prot: 54,55g | Glu: 149,38g.   Petit Déjeuner:  Coffee, Califia Farms Oat Creamer, Trader Joe's Cold Brew Coffee Concentrate. Déjeuner: (CFDG) Smoky Sharp Cheddary Cheese Sauce, Kroger Whole Wheat Bun, Beyond Meat Beyond Beef. Dîner: (CFDG) Provolone Cheese Sauce, (CFDG) Tomato Parsley Salad, (CFDG) Holiday Gravy, Russet Potatoes (Flesh and Skin). Snacks/Autre: Blue Diamond Almonds, Wasabi & Soy Sauce, Starbucks Coconut Milk Latte (Grande). plus...
2305 kcal Exercice: Fitbit - 24 heures. plus...

13 supporteurs    Encourager   

Commentaires 
Omg iam sooo happy for you❤️❤️❤️🌸🌸🌸🌸 
18 mai 20 par le membre: ocean_girl
❤️❣️❤️❣️♥️ 
18 mai 20 par le membre: atriel2
Atriel, GREAT work...bc it is (work) n ur doing it❣😊🤙 
18 mai 20 par le membre: acomandr
Proof that you’re successfully achieving your fat loss goal❣️ 
18 mai 20 par le membre: moopie321
@Najwa - you are always the kindest! @Acomandr - I so appreciate all of your encouragement! @MOOPIE!- I miss your gorgeous food plates and your posts! <3  
19 mai 20 par le membre: atriel2
I’m baaaack❣️ Missed you and your gorgeous healthful plates too💞💞💞 
20 mai 20 par le membre: moopie321



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