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I've had under 400 calories and 5 glasses of water so far
I'm low on energy
maybe I can get to 131-130 by Sunday
I miss the website. i want the shell of it. I miss it being mine, my diary, knowing someone can hear me, the anonymity.
I dont know how to tell people what's going on. I just don't know how to handle myself. In some ways I want it to stop, but in other ways I want more, faster.
I told myself I wouldn't weigh myself today but I did. I got on and my brother quietly asked me, "Again?" to which I gave some easy excuse.
I need to either space out my weigh ins or make them more secretive-
mornings only, on A) days off of working out (planned by my app) or B) empty days
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61,1 kg
Perdu jusqu'à présent: 22,5 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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348 kcal
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Gras: 17,27g | Prot: 16,57g | Glu: 32,75g.
Petit Déjeuner: Land O'Lakes Salted Butter, Beefsteak Bread Soft Rye Bread, Egg. Dîner: New World Farms Corn on The Cob, Cauliflower , Black Olives. Snacks/Autre: Vitafusion Women's Daily Multivitamin, Up&Up Fiber Gummy Supplement. plus...
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Perdant 0,6 kg par Semaine
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