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Ribs with grilled zucchini, long prep time but definitely worth the wait!
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1513 kcal
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Gras: 87,17g | Prot: 93,20g | Glu: 98,35g.
Petit Déjeuner: Tea (Brewed) , Silk True Almond Unsweetened. Déjeuner: Compliments Whole Wheat Tortilla, Parmesan Cheese (Grated) , Avocados , Spinach , Cheddar Cheese , Quinoa (Cooked), Bell Peppers, Hummus , Salsa, Liberte 2% Greek Yogurt, Tuna in Water (Canned). Dîner: Soy Sauce, Mayonnaise , Black Olives, McLarens Sweet Pickled Onions, Lettuce, Spinach , Zucchini , Pork Spareribs (Lean and Fat Eaten). Snacks/Autre: Chocolate Chip Cookie (Home Recipe or Purchased). plus...
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1369 kcal
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Exercice:
Cardio - 20 minutes, Marche (Exercice) - 5,5/kph - 10 minutes, Repos - 15 heures et 30 minutes, Dormir - 8 heures. plus...
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 Commentaires
22 mai 20 par le membre: mrloops
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22 mai 20 par le membre: Snail=Jellyfish
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Biggest issue about dieting is... you have to cook less portions. Stores sell BIG portions and you have to split it all up and freeze it or it's sitting there waiting for you to eat it all 🤣
22 mai 20 par le membre: mrloops
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Too burnt, you shouldnt eat the dark roast, have it removed
23 mai 20 par le membre: andred59
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A little carbon ain't hurtin' nobody. 🤣
23 mai 20 par le membre: mrloops
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23 mai 20 par le membre: GuiseppeCarboner
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I have read that the black grill on meat from barbecuing actually increases the risk for colon cancer, as are nitrates in preserved meats like sausages and bacon. So these things should only be eaten rarely.
25 mai 20 par le membre: grandmel
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Thank you @grandmel that’s really good to know, I rarely have ribs and bacon so I think I’ll be safe for now ;)
25 mai 20 par le membre: Snail=Jellyfish
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The same as saying smoking cigarettes gives you cancer ... after like 20 years of daily smoking. Having one meal with this crispy goodness on it isn't going to give you cancer 😄
28 mai 20 par le membre: mrloops
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29 mai 20 par le membre: Rima.shibli
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Historique de poids de Snail=Jellyfish
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