Journal de fromYucktoYum, 23 mai 20

Y’all, this accountability stuff is starting to kick my tail. I cracked and had McDonald’s today.

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1963 kcal

Gras: 68,16g | Prot: 65,04g | Glu: 281,86g.   Petit Déjeuner: Chobani Greek Yogurt Strawberry on The Bottom, Blue Diamond Almond Breeze Unsweetened Almond Coconut Blend, Blessed Protein Powder. Déjeuner: McDonald's McChicken, McDonald's Coca-Cola (Medium) , McDonald's Baked Apple Pie, McDonald's French Fries (Large) . Snacks/Autre: Pineapple , Simply Fresh Fruit Dragon Fruit, Apples . plus...

2966 kcal

Exercice: Jacobs Ladder - 20 minutes, Stepper - 20 minutes, Course à Pied (Jogging) - 8/kph - 30 minutes, Apple Health - 22 heures et 50 minutes. plus...