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1358 kcal
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Gras: 55,93g | Prot: 91,32g | Glu: 139,05g.
Déjeuner: Blueberries , Blackberries , Kirkland Signature Greek Yogurt (Cup), Iron Vegan Sprouted Protein, Strawberries , Lettuce, Dairyland 1% Cottage Cheese, Spinach , Western Family Whole Wheat Tortilla, Unico Chick Peas, No Name Real Bacon Bits, Cauliflower . Dîner: Lettuce, Spinach , Young Green Onions, Avocados , M&M Meat Shops Barbecue Chicken Wings. Snacks/Autre: Lindt Excellence 85% Cacao Intense Dark Chocolate, Kirkland Signature Unsalted Mixed Nuts, Organic Traditions Hemp Hearts, Ocean Spray Craisins, Brown Sugar , Butter , Granola, White Flour, Egg, Watermelon . plus...
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1478 kcal
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Exercice:
Cardio - 45 minutes, Repos - 15 heures et 15 minutes, Dormir - 8 heures. plus...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commentaires
What a cool plate! Good eats and healthy drink too !
26 mai 20 par le membre: mrloops
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26 mai 20 par le membre: Snail=Jellyfish
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Historique de poids de Snail=Jellyfish
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