Journal de Jane Robbin, 27 juil. 13

I am sticking to the new way I am going to eat.... tomorrow I am going to start the swimming challenge....

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1444 kcal

Gras: 46,23g | Prot: 46,64g | Glu: 208,14g.   Petit Déjeuner: Margarine, 365 Organic Light Agave Nectar, Madhava Light Agave Nectar, Malt-O-Meal Original Hot Wheat Cereal, American Cheese, Honey, Whole Milk. Déjeuner: Fresh & Easy Cinnamon Roll, Whole Milk, Tomato Sauce, Krusteaz Corn Bread. Dîner: Green Giant Corn on the Cob Nibblers, Water (Bottled), Hormel Turkey Chili with Beans, Baked Sweetpotato (Peel Not Eaten). Snacks/Autre: Water (Bottled), Strawberries. plus...

3022 kcal

Exercice: Natation (Lent) - 25 minutes, Machine d'Exercice (Lent) - 20 minutes, Marche (Lent) - 3/kph - 2 heures et 16 minutes, Travail de Bureau - 7 heures, Repos - 5 heures et 59 minutes, Dormir - 8 heures. plus...