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Woke up this morning with my knee hurt, not sure what is wrong, will go for walk and see how it feels... I have to go shopping only bad foods mostly left in fridge... I have not eaten them yet...
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1221 kcal
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Gras: 45,39g | Prot: 40,02g | Glu: 170,47g.
Petit Déjeuner: Allens Blackeyed Peas, Scrambled Egg, Water (Bottled). Déjeuner: Water (Bottled), Raisins, Fritos Original Corn Chips. Dîner: Green Olives, Hannaford Corn Bread, Trader Joe's Sunflower Seed Butter, Cooked Rice, Whole Milk. Snacks/Autre: Raisins. plus...
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2612 kcal
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Exercice:
Marche (Lent) - 3/kph - 2 heures, Travail de Bureau - 5 heures, Repos - 9 heures, Dormir - 8 heures. plus...
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