Journal de Nancy Sotile, 01 juin 20

Profil de Nancy Sotile | < Entrée Précédente |Entrée Suivante >

Started the 1200 call Keto diet today. Forgot to weigh in this morning, I'm not used to having a scale at home. I'll weigh tomorrow morning instead.

Voir Calendrier de Régime, 01 juin 2020:

1281 kcal

Gras: 56,92g | Prot: 130,32g | Glu: 64,81g. Petit Déjeuner: Egg (Whole) , Banana. Collation: Almonds . Déjeuner: Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tomatoes. Goûter: Cashew Butter, Strawberries . Dîner: Baked or Broiled Salmon (No Salt Added), Cooked Broccoli (from Fresh). Snacks/Autre: Fla-Vor-Ice Ice Pop. plus...