|
Well I was rewarded again this morning for my efforts. I am down 12lbs. I can already tell a difference in my pants. I am so excited. My daughter was trying to do this with me, but she bailed yesterday. In fact she is the reason I started. I will keep encouraging her. I am more determined to set an example now. I will do this for myself and my children. Hubby too!
|
610 kcal
|
Gras: 23,00g | Prot: 29,00g | Glu: 70,00g.
Petit Déjeuner: Quaker Instant Oatmeal - Maple & Brown Sugar. Déjeuner: Panera Bread Asiago Roast Beef on Asiago Cheese (Half), Panera Bread Classic Cafe Salad (Half). plus...
|
|