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Knee still not healed, but getting better everyday... I do not need ice anymore... sticking to my new way of eating... for those that do not know I have stopped all sugar in the raw or in any food item... also corn syrup of any kind... no white bread of any kind... no white potato...
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1421 kcal
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Gras: 69,71g | Prot: 79,67g | Glu: 115,80g.
Petit Déjeuner: Butter, Ground Turkey (Cooked), Scrambled Egg (Whole, Cooked), Rice Dream Original Rice Milk Drink, Water. Dîner: Ground Beef (Cooked), Perdue Ground Turkey Patty, Whole Milk, Tomato Sauce, White Rice, Butter. Snacks/Autre: Madhava Light Agave Nectar, Celestial Seasonings Sweet Raspberry Black Tea, Nature's Harvest Sunflower Kernels, Rice Dream Original Rice Milk Drink, Whole Milk. plus...
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2213 kcal
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Exercice:
Travail de Bureau - 2 heures, Repos - 14 heures, Dormir - 8 heures. plus...
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