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Whew, it has been a crazy summer. I have gained almost 20 pounds since graduating! Now I have started working again, and am setting up a comfortable routine once more. I work far better with a routine, so this is a good thing.
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124,9 kg
Perdu jusqu'à présent: 2,1 kg.
Reste à parcourir: 7,0 kg.
Régime suivi: Raisonnablement Bien.
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883 kcal
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Gras: 41,89g | Prot: 70,17g | Glu: 55,83g.
Petit Déjeuner: Advantage Chocolate Chip Cookie Dough Bar, Cafe Caramel Shake. Déjeuner: Chocolate Chip Cookie Dough Bar, Advantage Milk Chocolate Delight Shake. Dîner: Frozen Broccoli, Stir-Fry Vegetables, Chicken Stock, Chicken Thigh Meat (Broilers or Fryers). plus...
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