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Still weigh 143 lbs but I THINK I TOOK CARE OF IT TODAY WHEN I DRANK A BLOODY MARY, ATE FRIED CLAMS AND SOURDOUGH BREAD.
No excuse, It did not happen by accident. I did it all on my own. We did walk for two hours along the cliffs. If you live in So CA., you know how beautiful the day was....I love this time of the year.
I am very tired though-bone and soul tired. My sister is now very ill with bronchitis (grief induced I believe) and is all alone 3000 miles away....I am worried about her state of health and mind.
Oy
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983 kcal
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Gras: 21,60g | Prot: 43,45g | Glu: 108,01g.
Petit Déjeuner: orange juice. Déjeuner: bloody mary, sourdough bread, oyster, crab meat, clam chowder. Dîner: light mayo, romaine lettuce, tomato, feta cheese, italian dressing, kalamata, red onion. Snacks/Autre: wine, fudgesicle. plus...
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2337 kcal
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Exercice:
Assis - 3 heures, Ménage - 1 heure, Marche (Exercice) - 5,5/kph - 2 heures, Gymnastique (Lourds, Par Exemple, Pompes) - 20 minutes, Repos - 9 heures et 40 minutes, Dormir - 8 heures. plus...
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 Commentaires
Ya know, I'm likin' that thought... veggies and a shot or two!! =D I sooo could do that!!! =D LOL I'm sorry about your sis and what must be not good for her. I know what it is like not being close to family... I suffer dearly from that myself. *hugs* I depend on the "family" I do not have close here, at fs. I suffer sooo much w/out someone to help out to watch the girls here and there! *sigh* Have a better night, chicca!
05 oct. 08 par le membre: bullytrouble
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Sounds like you got enough exercise yesterday. So sorry to hear about your sister. I hope she gets to feeling better.
06 oct. 08 par le membre: gug
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Thanks! I am working so hard on seeing the positive around me...I am squinting really hard! Bloody Mary came in at around 123 cals-I thought same as Bully-this is a nutrious snack! I may replace my laughing cow light cheese with a Bloody Mary!LOL.
06 oct. 08 par le membre: Densible
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I am sending positive thoughts your way!! <3 <3 Hope your sister feels better... I feel like I need a bloody mary also. hmm =)
06 oct. 08 par le membre: ohitsashley
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