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Hotdog with smoor and coleslaw
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1568 kcal
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Gras: 86,09g | Prot: 63,53g | Glu: 132,43g.
Déjeuner: Beef Sausage, Woolworths Full Cream Plain Yogurt, Mayonnaise, Cabbage Salad or Coleslaw with Dressing, Rhodes Tomato & Onion Mix, Sasko Bread Bun. Dîner: Simonsberg 33% Reduced Fat Feta, Tomatoes, Lettuce, Avocados, Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled), Breaded Chicken Patty, Fillet or Tenders. Snacks/Autre: Naartjie, Bottled Water Unsweetened, Doritos Sweet Chilli Pepper, Huletts Brown Sugar, Coffee with Milk. plus...
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2051 kcal
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Exercice:
Cardio - 40 minutes, Repos - 15 heures et 20 minutes, Dormir - 8 heures. plus...
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Historique de poids de MerciaMM
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